APPLES \u2013 \u2022Protects your heart. \u2022Prevent constipation. \u2022Prevents diarrhoea. \u2022Improves lung capacity. \u2022Cushions joints.<\/p>\n
ALOE VERA \u2022Protects cancer tumours. \u2022Control blood circulation. \u2022Heals physical and radiation burns. \u2022Ends constipation.<\/p>\n
ARTICHOKES \u2022Aids digestion. \u2022Lowers cholesterol. \u2022Protects your heart. \u2022Controls diabetes. \u2022Protects against liver damage.<\/p>\n
AVOCADOS \u2022Battle diabetes. \u2022Lower cholesterol. \u2022Helps stop strokes. \u2022Control blood pressure. \u2022Smoothen skin.<\/p>\n
APRICOTS \u2022Combats cancer. \u2022Controls blood pressure. \u2022Saves your eyesight. \u2022Shields against Alzheimer\u2019s. \u2022Slows aging process.<\/p>\n
BANANAS \u2022Protect your heart. \u2022Strengthen bones. \u2022Control blood pressure \u2022Block diarrhoea.<\/p>\n
BEANS \u2022Prevent constipation. \u2022Help haemorrhoids. \u2022Lower cholesterol. \u2022Combats cancer. \u2022Stabilize blood sugar.<\/p>\n
BEETS \u2022Controls blood pressure. \u2022Aids weight loss. \u2022Strengthens bones. \u2022Combats cancer. \u2022Protects your heart.<\/p>\n
BLACKBERRIES \u2022Prevent Parkinson\u2019s disease. \u2022Help haemorrhoids. \u2022Lower cholesterol. \u2022Combats cancer. \u2022Stabilize blood sugar.<\/p>\n
BROCCOLI \u2022Strengthens bones. \u2022Saves eyesight. \u2022Combats cancer. \u2022Protects your heart. \u2022Controls blood pressure.<\/p>\n
CABBAGE \u2022Combats cancer. \u2022Prevents constipation. \u2022Promotes weight loss. \u2022Protects your heart. \u2022Helps haemorrhoids.<\/p>\n
CANTALOUPE (MUSKMELON) \u2022Save eyesight. \u2022Controls blood pressure. \u2022Lowers cholesterol. \u2022Combats cancer. \u2022Supports immune system.<\/p>\n
CARROTS \u2022Save eyesight. \u2022Protect your heart. \u2022Prevent constipation. \u2022Combats cancer. \u2022Promote weight loss.<\/p>\n
CAULIFLOWER \u2022Protects against Prostate Cancer. \u2022Combats Breast Cancer. \u2022Strengthens bones. \u2022Banishes bruises. \u2022Guards against heart disease.<\/p>\n
CUCUMBERS \u2022Skin health. \u2022Healthy hair. \u2022Cancer prevention. \u2022Mosquito repellent.<\/p>\n
DATES \u2022Diabetes control. \u2022Liver protection. \u2022Kidney protection. \u2022Promote weight loss. \u2022Combats cancer.<\/p>\n
GARLIC \u2022Lowers cholesterol. \u2022Controls blood pressure. \u2022Combats cancer. \u2022kills bacteria. \u2022Fights fungus.<\/p>\n
GRAPEFRUIT \u2022Protects against heart attacks \u2022Promotes Weight loss \u2022Helps stop strokes \u2022Combats Prostate Cancer \u2022Lowers cholesterol<\/p>\n
GRAPES \u2022Save eyesight. \u2022Conquer kidney stones. \u2022Combats cancer. \u2022Enhance blood flow. \u2022Protect your heart.<\/p>\n
GREEN TEA \u2022Combats cancer. \u2022Protects your heart. \u2022Helps stop strokes. \u2022Promotes weight loss. \u2022Kills bacteria.<\/p>\n
HONEY \u2022Heals wounds. \u2022Aids digestion. \u2022Guards against ulcers. \u2022Increases energy. \u2022Fights allergies.<\/p>\n
KALE \u2022Lung decongestant. \u2022Kidney and liver detoxification. \u2022Increases metabolism. \u2022Prevents cancer. \u2022Slows aging process.<\/p>\n
LEMONS AND LIME \u2022Combat cancer. \u2022Protect your heart. \u2022Reduce kidney stone. \u2022Smoothen skin. \u2022Promote oral health<\/p>\n
MUSHROOM \u2022Controls blood pressure. \u2022Lowers cholesterol. \u2022Combats cancer. \u2022Strengthens bones.<\/p>\n
MANGOES \u2022Boost immune system \u2022Improves memory. \u2022Improves eye health. \u2022Boosts red blood cells.<\/p>\n
OLIVE OIL \u2022Protects your heart. \u2022Promotes Weight loss. \u2022Combats cancer. \u2022Battles diabetes. \u2022Smoothens skin.<\/p>\n
ONIONS \u2022Reduce risk of heart attack. \u2022Combats cancer. \u2022Kill bacteria (bactericidal). \u2022Lower cholesterol. \u2022Fight fungal infections.<\/p>\n
ORANGES \u2022Support immune systems. \u2022Combats cancer. \u2022Protect your heart. \u2022Straighten respiration. \u2022Stroke preventer.<\/p>\n
PINEAPPLE \u2022Strengthens bones. \u2022Relieves colds. \u2022Aids digestion. \u2022Dissolves warts. \u2022Blocks diarrhoea.<\/p>\n
STRAWBERRIES \u2022Combats cancer. \u2022Protect your heart. \u2022Boost memory. \u2022Calm stress.<\/p>\n
SWEET POTATOES \u2022Save your eyesight. \u2022Lift mood. \u2022Combats cancer. \u2022Strengthen bones.<\/p>\n
TOMATOES \u2022Protect prostate. \u2022Combats cancer. \u2022Lower cholesterol. \u2022Protect your heart.<\/p>\n
WALNUTS \u2022Lower cholesterol. \u2022Combats cancer. \u2022Boost memory. \u2022Protect against cardiovascular diseases.<\/p>\n
WATER \u2022Quenches thirst. \u2022Combats cancer. \u2022Conquers kidney stones.<\/p>\n
WATERMELON \u2022Protects prostate. \u2022Promotes weight loss. \u2022Lowers cholesterol. \u2022Helps stop strokes. \u2022Controls blood pressure. \u2022Fights dehydration.<\/p>\n
The Bounties of Allah<\/p>\n
Allah Most High, Our Creator, is aware of our needs. All His bounties and favours (Ni\u2019maat) <\/em>have been designed by Him for our benefit. The fruit and vegetables created by Allah Ta\u2019ala are full of health benefits. The kuffaar experts who have researched these bounties are more aware of the health benefits than Muslims.<\/p>\n The true health benefits (in both worlds) of fruit and vegetables will be acquired only if these are not neutralized by ingratitude to Allah Most High. When the Muslim displays ingratitude, Allah Most High snatches away the benefits and even the bounties. He says in the Qur\u2019aan Majeed:<\/p>\n \u201cIf you are grateful, I shall most certainly increase (My bounties) for you. And, If you are ungrateful, then (know) that verily, My punishment is severe.\u201d<\/em><\/p>\n <\/em>Ways of neutralising the health benefits of fruit and vegetables<\/p>\n And Allah the Most High knows best.<\/p>\n","protected":false},"excerpt":{"rendered":" APPLES \u2013 \u2022Protects your heart. \u2022Prevent constipation. \u2022Prevents diarrhoea. \u2022Improves lung capacity. \u2022Cushions joints. ALOE VERA \u2022Protects cancer tumours. \u2022Control blood circulation. \u2022Heals physical and radiation burns. \u2022Ends constipation. ARTICHOKES \u2022Aids digestion. \u2022Lowers cholesterol. \u2022Protects your heart. \u2022Controls diabetes. \u2022Protects against liver damage. AVOCADOS \u2022Battle diabetes. \u2022Lower cholesterol. \u2022Helps stop strokes. \u2022Control blood pressure. \u2022Smoothen skin. APRICOTS \u2022Combats cancer. \u2022Controls blood pressure. \u2022Saves your eyesight. \u2022Shields against Alzheimer\u2019s. \u2022Slows aging process. BANANAS \u2022Protect your heart. \u2022Strengthen bones. \u2022Control blood pressure \u2022Block diarrhoea. BEANS \u2022Prevent […]<\/p>\n","protected":false},"author":1,"featured_media":7731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22,8],"tags":[],"_links":{"self":[{"href":"http:\/\/muslimvoice.lk\/index.php?rest_route=\/wp\/v2\/posts\/7730"}],"collection":[{"href":"http:\/\/muslimvoice.lk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/muslimvoice.lk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/muslimvoice.lk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/muslimvoice.lk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7730"}],"version-history":[{"count":2,"href":"http:\/\/muslimvoice.lk\/index.php?rest_route=\/wp\/v2\/posts\/7730\/revisions"}],"predecessor-version":[{"id":42756,"href":"http:\/\/muslimvoice.lk\/index.php?rest_route=\/wp\/v2\/posts\/7730\/revisions\/42756"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/muslimvoice.lk\/index.php?rest_route=\/wp\/v2\/media\/7731"}],"wp:attachment":[{"href":"http:\/\/muslimvoice.lk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/muslimvoice.lk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7730"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/muslimvoice.lk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n